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| EXERRx
by
Bonnie Mohnsen, Ph.D. |
$49.99 |
The idea of EXER RxTM is to provide a quick reference tool for a fitness professional to use in the same way that a medical doctor uses a drug prescription pad. Thus, the EXER RxTM software program is designed to be a quick and simple method of providing a quality exercise prescription.
Users Guide - http://www.fmtouch.com/appdownloads/exer.pdf
It helps make the creation of a prescription quick by providing the typical data for all of the basic exercise prescription variables; frequency, intensity, time, and type of exercise (FITT)
Some uses of EXER RxTM include the following:
* Keeping exercise prescription data to guide an exercise program participant during a workout.
* Keeping as a reference to refer to at a later date.
* Teaching clients about the basic variables that are used for exercise prescription (FITT).
* Teaching current or future fitness professionals about the basic variables that are used for exercise prescription (FITT).
The concept behind EXER RxTM:
* To create an exercise prescription model that a variety of medical, health and fitness professionals can use quickly and accurately.
* To provide the basic data needed to prepare an exercise prescription.
* To present the four primary exercise prescription variables (FITT) in one quick and easy to read page.
* To provide an exercise prescription model to guide the development of exercise prescription by summarizing typical formula(s) and data used for each of the four variables (FITT). This program is neither designed to be a comprehensive fitness data base, nor a fitness evaluation system |
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